Monday, February 1, 2021

Football 101 - Spill vs. Box

This is a short explanation video of the defensive concepts of spill and box. Many people are interested in learning about football, the biggest barrier to entry is football vocabulary.  There is no universal football terminology so this video uses generic terms to establish general definitions of the concepts. 


2 comments:

  1. Do most playbooks have a roughly balanced amount of spill and box, or do playbooks typically have more than one than the other?

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    Replies
    1. Most major college and pro defense are a balance.

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