Here is a really nice example of a middle overload zone pressure and great FZ coverage technique from the Jets. The defense is a 4-2-5 nickel personnel with OLB bodies at DE.
The Rush:
Both mugged up A gap linebackers rush their gaps. Both DT's work outside to contain. The Safety walked down shows man coverage on the TE. The Safety loops inside to the midline to rush following and fitting off the two A gap rushers creating a triple inside overload.
The Coverage:
3 Under 3 Deep
The double mugged A gap look forces the OL into 1 on 1 blocks across the board and forces the RB to pick up an A gap rush threat. With both DE's dropping out into coverage the OT's eventually pick up the contain DT's. The OG has a very difficult redirect pass set from the DT to the full speed Safety on the midline. Final result is the LB and Safety creating a 2 on 1 vs. the RB and a pressure in the QB's face.
The coverage is excellent. The Corners are playing a matching tight 1/3 technique on the outside receivers. The Nickel is carrying the #2's vertical release. Matching aggressive coverage outside allows the Safety to be aggressive from the post on the #3 receiver. The top down technique of the post safety forces the route of the TE to flatten allowing the weak side seam dropper to intercept the crossing route. The 3RH dropper passes off the #3 to the opposite seam dropper. With the RB blocking strong the seam player can zone off allowing the strong DE to pass the crosser to his help on the weak side. The strong DE relates to the final 3 (RB) while the weak side DE is able to cover the final #2 in the seam (TE crosser).
Nice execution of the pressure and coverage from the Jets. Good stuff from Gregg Williams.